Paced. Consent-driven.
Trauma
Trauma
Therapy
Trauma-informed, paced, and consent-driven. EMDR, CPT, Brainspotting, and TF-CBT available.
Trauma therapy at our practice is not white-knuckle. It's slow when it needs to be slow, deep when you're ready, and structured around what your nervous system can hold. We do not push you into the worst memory on session two.
Who this is for
- Adults with childhood trauma still affecting daily life
- PTSD survivors of accidents, abuse, military service, medical events
- Clients who have tried therapy before and felt it didn't take
- Teens and adults processing recent traumatic events
What we help with
- Childhood emotional, physical, or sexual abuse
- Combat-related PTSD
- Medical trauma
- Accidents and assaults
- Complex trauma and attachment wounds
- Vicarious trauma in helpers
Specialists in this work
Clinicians who do this well.
Common questions
Honest answers.
What's the difference between EMDR and Brainspotting?
Both work with the brain's ability to reprocess stuck memories. EMDR uses bilateral stimulation. Brainspotting uses a fixed eye position. Different clients respond better to different methods.
Will I have to talk about every detail?
No. Modern trauma therapy doesn't require you to relive the worst parts in detail. The work happens through the body and brain, not just talk.